Practices like physical exercise, certain forms of psychological counseling and meditation can all change brains for the better, and these changes can be measured with the tools of modern neuroscience, according to a review article now online at Nature Neuroscience. The study reflects a major transition in the focus of neuroscience from disease to well-being, says first author Richard Davidson, professor of psychology at University of Wisconsin-Madison. Continue.
- Olympians Are Proving That Age Is Just a Number
- Ladies, Muscle Up for Aging Better
- Do You Sit All Day? One Hour’s Exercise Might Offset Your Sedentary Time
- Breast Cancer Survivors Who Exercise May Improve Memory
- Congratulations, Dr. Fanning!
- Cancer Prevention May Be More In Your Control Than You Think
- Timing of Physical Activity May Be Important When Learning Something New
- Worried About Your Brain? Yoga Can Help
- Reduce Your Risk of Diabetes and Obesity by Finding a Walkable Neighborhood Nearby
- Regular Exercise May Prevent 13 Different Types of Cancer
Browse popular tags