Daily Illini | No reasons to remain lazy: Debunking workout excuses.

The end of January is the time when New Year’s Resolutions begin to be forgotten, and the crowds at the ARC and CRCE start to die down. Whether you decided 2012 would be the year you got in shape, stayed in shape, gained some muscle, or lost some weight, it’s very easy to lose motivation and make excuses to not work out. However, there are some simple solutions to get past those reasons and continue to exercise, even when it’s cold out and the stress of classes is starting to kick in.