The Exercise Psychology Lab (EPL) is in the Department of Kinesiology and Community Health at the University of Illinois and is under the direction of Dr. Edward McAuley. Research in the EPL focuses on the determinants and consequences of physical activity behavior across the lifespan. The primary outcomes of interest in our work are physical activity, psychological and cognitive health, physical function, and quality of life. The primary purpose of the ExPsychLab blog is to publicly share EPL-related news (e.g., publications, honors and awards, etc.) and events (e.g., presentations, participant recruitment, etc.), as well as to provide frequent updates on current fitness- and health-related news, trends, and resources from across the web.